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Tag: weights

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The no bullsh*t guide to weight training | nobs gym guide 1.0

April 21, 2020June 10, 2022 Katie

Ever wanted to do weight training at the gym but feel a bit clueless as to what you’re doing? How do you know which exercises to put together to balance which muscles are being used? How do you know that … Continue reading The no bullsh*t guide to weight training | nobs gym guide 1.0

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